ARTICLES AND STORIES

June 11, 2017

Tripling Your Energy Levels

Believe it or not, you don’t need to rely on gut-rotting energy drinks to stay energetic and effective in life. One of the best ways to […]
May 29, 2017

Rolling Around in Your Shit

I get it, there are problems on top of problems, on top of problems. In fact, I’m quite sure everyone is more than aware of how […]
April 29, 2017

How to Have a Beautiful Heart

One of my favorite stories is about a beautiful heart.  I don’t know who wrote it, what the name of it is, or where to find […]
April 29, 2017

Dealing with Feelings

It’s true, what are commonly thought of as “negative emotions” can totally suck. One minute you might feel like you are on the top of the […]
April 16, 2017

How to Stop Worry and Fear

Two of the biggest destroyers of happiness are worry and fear.  Those feelings are created from how we think about the events in our lives.  Worry […]
March 13, 2017

How Healthy Habits Hurt You

If living a healthy lifestyle was so fantastic – why isn’t everyone doing it? It’s so easy to see that most of us are getting along without […]
March 8, 2017

Meditation Versus Mindfulness: Pros and Cons

Before we begin exploring the pros and cons, it’s important to know the difference between meditation and mindfulness.  → Meditation: On the simplest level, this activity […]
March 5, 2017

The Quickest Way to Master Your Own Life

Master Your Life by Mastering Your Mind! Imagine having the laser like focus to accomplish your wildest dreams. Gaining this type of mental clarity and an improved […]
January 30, 2017

My Two Cents About the Political Climate – If It Matters

I’ve been hesitant to share my thoughts because the level of contention, on both sides, seems unhealthy and unproductive. At the same time, I’m doubtful that this […]
January 22, 2017

Get Ready! Anything Can Happen.

Have you ever stopped to think that “daily life” turns us into zombies? We go through our routines, perhaps throwing in a vacation or other happening […]
January 10, 2017

Have You Unknowingly Fallen Prey to a Sociopath?

You buy in because “he/she” comes across as very thoughtful and supportive. What you can’t see are the subtle manipulations that will become more pervasive as you […]
January 2, 2017

The Self-Improvement Conundrum and What to do About It

There are too many trendy personal development topics out there that are confusing the hell out of a lot of people. Are you one of them? […]