ARTICLES AND STORIES

September 7, 2016

The Yamas of Yoga

The biggest myth of Yoga is that it is nothing more than a series of poses that you push yourself through once or twice a week. […]
September 8, 2016

The Niyamas of Yoga

In the Yamas of Yoga I pointed out how the practice of Yoga is much more than doing poses or having a cute yoga butt. Rather, […]
September 11, 2016

What Matters the Most – Really?

Everyone can quickly list what matters the most to them. For me, it’s my family and staying connected to that which is larger than me. Let […]
September 17, 2016

The Funny thing About Love

The following excerpt is written by a friend of mine who wishes to remain anonymous. The thoughts are eloquent, honest and an excellent reminder to stay […]
September 25, 2016

Save Your Marriage from this Shockingly Horrible Epidemic

We’ve all known people who have divorced. Perhaps you have a divorce in your past. The common reasons you hear of are about infidelity, addictions, abuse, […]
September 28, 2016

“Your Thoughts are None of Your Business.” Dr. Walter E Jacobson

Today I would like to introduce Dr. Walter E. Jacobson. Dr. Walter E. Jacobson is a Board Certified Psychiatrist, Motivational and Inspirational Speaker and a Mastery […]
September 29, 2016

6 Ways to Naturally Boost Your Immune System

Despite using hand sanitizer, or consuming vast quantities of effervescent immunity boosting potions, many people will still fall ill during cold and flu season. You simply […]
October 1, 2016

Guide to Building Emotional Strength and Resiliency

Healthy living requires wellbeing on all levels, not just flat bellies and yoga butts. Sadly, learning how to build emotional strength and resiliency is not being taught […]
October 5, 2016

How to Feel Great – Starting Immediately

For an immediately noticeable impact on how you feel – right now – follow these tips: Feel Better Right Now: Drink a glass of water. It […]
October 10, 2016

The Ego Project

Everyone knows the basics of being healthy. Eat right, get plenty of sleep and exercise, and you will be in the right direction toward a life […]
November 3, 2016

8 Requirements for Gaining Personal Freedom

It doesn’t make sense that words such as “requirement” would come into play when talking about freedom. At the same time, no one ever promised that […]
November 3, 2016

The Asanas of Yoga

The third step in the Eight Fold Path of Yoga is one that everyone knows about. These are the Asanas (Ah – Saunas). or poses. If […]