ARTICLES AND STORIES
November 28, 2018
Criticism and complaining have become the social norm. In contrast, non-criticism and not complaining is often times stigmatized as being “Pollyanna” or unrealistic. It’s seen as […]
December 19, 2019
Meditation and mindfulness are two separate activities, although often combined to enhance each other. You can choose to practice one or the other and still achieve […]
January 28, 2020
Welcome to Amanda Grimes, Author! In a world filled with people always in a hurry, it can be hard to find the time to relax because […]
February 19, 2020
Another wonderful addition by Amanda Grimes… Do you ever feel like a dead battery? I’m sure everyone does from time to time, some more than others. […]
March 20, 2020
Amanda has brought up some excellent ideas about how to get your spring cleaning done, and practice a little mindfulness at the same time! Spring is […]
March 24, 2020
Having knowledge of the pain and chaos in change, we can agree that the Coronavirus Pandemic has brought transformation in spades. We also have the knowledge […]
May 5, 2020
Unhealthy thinking happens when our egos become sick. That can happen from any type of trauma. Most of us have lived through our share, collectively and […]