Art of Living

June 22, 2016

The Art and Science of Living

I forget the name of the movie, it’s an old one, where scientists or maybe doctors were shrunk. Then they were put in a tiny little […]
September 7, 2016

The Yamas of Yoga

The biggest myth of Yoga is that it is nothing more than a series of poses that you push yourself through once or twice a week. […]
September 8, 2016

The Niyamas of Yoga

In the Yamas of Yoga I pointed out how the practice of Yoga is much more than doing poses or having a cute yoga butt. Rather, […]
September 11, 2016

What Matters the Most – Really?

Everyone can quickly list what matters the most to them. For me, it’s my family and staying connected to that which is larger than me. Let […]
September 17, 2016

The Funny thing About Love

The following excerpt is written by a friend of mine who wishes to remain anonymous. The thoughts are eloquent, honest and an excellent reminder to stay […]
September 28, 2016

“Your Thoughts are None of Your Business.” Dr. Walter E Jacobson

Today I would like to introduce Dr. Walter E. Jacobson. Dr. Walter E. Jacobson is a Board Certified Psychiatrist, Motivational and Inspirational Speaker and a Mastery […]
September 29, 2016

6 Ways to Naturally Boost Your Immune System

Despite using hand sanitizer, or consuming vast quantities of effervescent immunity boosting potions, many people will still fall ill during cold and flu season. You simply […]
October 5, 2016

How to Feel Great – Starting Immediately

For an immediately noticeable impact on how you feel – right now – follow these tips: Feel Better Right Now: Drink a glass of water. It […]
October 10, 2016

The Ego Project

Everyone knows the basics of being healthy. Eat right, get plenty of sleep and exercise, and you will be in the right direction toward a life […]
November 7, 2016

The Pranayamas of Yoga

The fourth step in the Eight-Fold Path of Yoga is Pranayama, more simply known as breath control. Your breath controls the energy within your body. While […]
December 4, 2016

Quick Happiness Hack

Can we agree that no matter who you are or what is going on around you, in this exact minute, you are here and you are […]
January 2, 2017

The Self-Improvement Conundrum and What to do About It

There are too many trendy personal development topics out there that are confusing the hell out of a lot of people. Are you one of them? […]